How Can We Reduce Uric Acid
Uric Acid, also known as H GRAS, is the end product of too much uric acid in the bloodstream. To reduce uric acid concentrations, you must ingest less purines in your food, consume more Vitamin C, limit purine-rich foods like kidney and liver tissues, minimize alcohol intake, and increase your daily coffee intake. If you are taking certain medications, quitting them could also assist to reduce your uric acid concentrations. Herbal medicine for Uric Acid includes herbs such as butcher's broom, berberis Vulgaris, elderberry, hawthorn, licorice root, mint, myrrh, oak bark, pawpaw, rosehip, sage, and slippery elm. Other herbal remedies include goldenseal, ginkgo Biloba, grapefruit seed extract, lemon balm, ginger, hyssop, and white willow bark. Foods that are high in purine content include many types of proteins, yeast products, dried beans, dried vegetables, organ meats, mushrooms, and sugar. These foods that are difficult to digest must be avoided to reduce the amount of ur...